Grief, A Year Later

Grief, A Year Later

Chris holds his niece for the first time

Tina remembers her son, Chris, as bright and extremely intelligent. A strong person. Her hero.

His path in life was filled with challenges and as a result Tina is no stranger to grief.

At age 17, Chris was diagnosed with schizoaffective disorder, a combination of schizophrenia and mood disorder symptoms, and obsessive compulsive disorder. He no longer seemed to be the same person that he used to be. It was a devastating blow.

“After he was diagnosed, I went through about a year of grieving for who he was and the life I thought he would have,” says Tina. “It felt like I lost my son.”

Then, far sooner than anyone could have imagined, another life-changing diagnosis. Chris had lung cancer which spread to other areas of his body. At only 36 years old, he dealt with the situation as best he could. Chis tried to stay upbeat and often told Tina he thought he had a good life.

When the time came, Suncoast Hospice ensured he was as comfortable as possible. A nurse checked on him every day and he had several spiritual care visits. His case manager was always available to assist with compassion. Chris passed peacefully in his sleep in early July of 2019.

For a second time, Tina was grieving the loss of her son. This time, however, it was much more intense. Before she was still able to see him and talk to him. Now it was a physical, permanent loss.

“I couldn’t stop crying. I couldn’t sleep and wasn’t eating. I thought about Chris 24/7,” explains Tina. “It was a big deal just to get out of bed and then it became a big accomplishment if I did the dishes.”

Throughout these difficult days, Suncoast Hospice remained by her side. Weekly one-on-one sessions with a grief counselor gave her the tools and encouragement she needed to keep moving forward. Reiki therapy sessions helped her get much needed sleep at night. Eventually, Tina was able to move to counselling sessions every other week. Though the grief is still there, and to an extent always will be, she has found the strength to function through it.

“Suncoast Hospice helped tremendously,” says Tina. “Dwight, my counselor, has been awesome. I couldn’t do it without him.”

The first year after losing a loved one is filled with many difficult “firsts” – holidays, birthdays and other special occasions. The idea of celebrating these special days without Chris was something Tina was dreading. Grief counselling helped take away some of that anxiety. She had an idea of what to expect and the tools to make a plan to get through the day.

Tina with Chris (age 3)

“For Chris’s birthday, Dwight suggested we do something we normally did,” explains Tina. “He always wanted Chinese food for his birthday. So, we went to the Chinese restaurant and celebrated his life. It helped make it not so painful.”

Grief is something that doesn’t go away quickly or suddenly. It is a process that matures with time. During the grief process, not every day is a good day. Sometimes Tina would feel like she was going backwards. On those days, she had reminders of all the progress she’s made and that bad days are a normal part of the process.

It’s been just over a year since Chris passed and because of grief support from Suncoast Hospice, Tina is adjusting to a new way living.

“People don’t realize that finding a place of healing is as long of a process as it is,” adds Tina. “It’s difficult but I’m learning to accept that Chris is still here with me in spirit.”

Learn moreabout how Suncoast Hospice can provide care and support for you or a loved one.

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Tidewell Hospice logo with purple and pink circular design and text.
Empath Suncoast Hospice of Hillsborough logo with purple and pink circular symbol and text
Empath Hospice logo featuring purple and red circular design with bold purple text hospice
Empath Suncoast PACE logo with red and purple circular design and bold purple text on transparent background
Empath Grief Care logo featuring purple and red crescent shapes and text on a white background
Empath Hospice of Marion County Foundation logo with purple and pink circular design and text.
Empath Epic logo with stylized purple and red crescent shapes and bold text on a transparent background
Empath Tidewell Foundation logo with purple text and circular design on white background
Empath Suncoast Hospice Foundation logo with purple and pink circular emblem and text
Empath Grief Care logo featuring purple and red crescent shapes and text on a white background
Empath Medical Services logo with purple text and circular emblem in shades of pink and purple
Empath Suncoast Hospice Resale Shop logo with purple and orange circular design elements
Empath Personal Care logo with stylized circular design and bold purple text on white background
Empath Tidewell Treasures logo with purple circular design and bold text
Empath Guide logo with stylized purple and pink circular design and bold text
Empath Home Health logo with purple and orange circular design and text on white background
Empath Life logo featuring multicolored crescent shapes and purple text on a white background
Empath Therapies logo with stylized curved shapes in purple and orange and bold text.